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The smell of popcorn hit me like a ton of bricks as soon as I walked into the kitchen. I stood there and deeply inhaled and slowly exhaled. It was a delightful smell. One that seems to linger hours after being popped. I quickly filled up my water bottle and made my way out of the kitchen...there was no reason for me to be in there...especially with the popcorn smell lingering and my mind beginning to think about food.
It's funny how just the smells of food can stumble you. Sure, I didn't feel like I had to eat popcorn like I used to, but I am still tempted. Food is not going anywhere. And everyday that I deny my flesh, my spirit gets stronger. It is not impossible to say no. Trust me, it's not. It may be difficult, but you can do it! The Lord always provides a way out. And most of the time it's as simple as walking out of the room.
Breakfast
Well, I'm back to my normal routine today. Woke up around 7am and started getting ready for work. Right before I left, I made a strawberry shake. Lovely start to my Monday. Did you notice the Christmas decorations in my office? :D
Morning Snack
For my snack, I made a oatmeal muffin using the apple cinnamon oatmeal. For some reason, it was really good today! It's usually a hit or miss with the oatmeal muffins, and today it was a hit!
Lunch
I decided to eat a simple lunch today. I cooked a chicken burger and paired it with raw broccoli. I also used chipotle ranch dressing as a dipping sauce for the broccoli. Delish!
Pre-Afternoon Snack
Before my afternoon snack, I had a little bit of coffee with 2 tablespoons of sugar free creamer. I needed a little pick-me-up...
Afternoon Snack
For my afternoon snack I had the cheese pizza bites. I was feeling rather snacky, so these were perfect!
Workout
Upon getting home from work, I changed into my workout clothes and went for an evening jog. Except tonight, I didn't do it alone! My dear friend, Kiera came with me! She is the best...just sayin'. We did 2.18 miles in about 28 minutes. It was a ton of fun having her join me. I had my sister take a picture of us...but somehow it got deleted...I think that was my fault. Bummer. Oh well.
Dinner
After our workout, I made some mac and cheese and brought it with me to go because Kiera and I went dress shopping for a formal Christmas party we are attending on Saturday night. I also added a little bit of shredded Parmesan cheese to it and it turned out really good! It thickened up the sauce a bit as well. Loved it! I promise it tastes so much better than it looks. I can never get an appetizing photo of the mac and cheese.
Dessert
I just got home when it was time to eat dessert. I am so happy I saved the lemon meringue crunch bar. It was easy to eat as I watched last weeks episode of the Biggest Loser. Doesn't the lights on the Christmas tree look pretty? I love it.
I pray you have a blessed night and even better day!
xoxo,
Toni
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