Before starting the Take Shape for Life Program, I loved to eat doughnuts...like a lot. And the ones with the sprinkles on top were my a...

Yesterday at my second Christmas party, our college pastor, Abraham deAlba spoke on doubt and it hit me like a ton of bricks. Me? Doubt? Nev...

Today was so much fun. It was one of the best days I have had in a really long time. But I will get to that in a minutes...first, let's ...

taken after the race  Today I ran a race...both physically and spiritually. Let's start with the physical race. Well, I woke up t...

Okay, so there were no tricks today...only treats— healthy treats (for me at least). Now, in the past this time of year, I would eat every ...

"...bringing every thought into captivity to the obedience of Christ" (2 Corinthians 10:5). When you are having a tempting though...