It wasn't until after I ate these that I realized they are on the "do not eat" vegetables list...whoops! But hey, you live and you learn, right? However, for those of you not on the Take Shape For Life program or are on the maintenance stage of it, here is a delicious vegetable recipe for you!
Most people cringe when they hear the words "brussel sprout", but have you ever really given them a chance? If you have never eaten them roasted, I highly encourage you to do so. And with parmesan cheese encrusted all around them, they are a delight to eat. I promise.
Step One
Preheat the oven to 350 degrees and gather your ingredients. You will need:
1 1/2 cups of brussel sprouts
1 tablespoon of olive oil
2 tablespoons of parmesan cheese
Step Two
Wash and cut the brussel sprouts in half.
Step Three
Put the brussel sprouts in a bowl and add the olive oil and parmesan cheese and coat the brussel sprouts evenly.
Step Four
On a greased cookie sheet (I also used foil, but that is optional), arrange the brussel sprouts face up and evenly spaced.
Step Five
Bake in the oven for about 40-45 minutes, turning around halfway through.
Step Six
Allow them to cool and enjoy!
xoxo,
Toni
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