Showing posts with label 12 week. Show all posts
Showing posts with label 12 week. Show all posts

Tuesday, January 21, 2014

12-week transformation...day sixteen


This quote explains my day to a T. I had some growing to do the moment I woke up.

I am still house-sitting, and as a result I have to drive on the freeway and past about 4 schools to get to work. Well, I was running late this morning and as a result I hit a ton more traffic than usual. The way people are so inconsiderate and cutting me off multiple times just really got to me. I arrived at work pretty upset and grumpy. But, I asked for prayer during our devotional time at work and I immediately started feeling better.  Praise the Lord because I hate being grumpy around people.

Breakfast
I ran out of ice, so I had to make my shake the old fashioned way with only water. It was cold water, so it wasn't all that bad. I made a dark chocolate shake and threw in some instant coffee...delicious!


Morning Snack
It was a pretty low key morning, so when my morning snack came around, I was pretty happy. I made a chai latte and sipped with pleasure. It was pretty chilly out this morning, so this warm drink hit the spot.


Lunch
I had to stay at work during lunch because I am leaving early today, so I had a bag of nacho chili cheese puffs. There are so many in a bag! But I love them, so it's okay.


Afternoon Snack
I was out and about when my afternoon snack came around. I was actually trying on some bridesmaid dresses for my sisters wedding. So fun! But when I did get a chance, I snacked on a lemon meringue crunch bar.


Dinner
After I was done trying on dresses, I stopped by Rubios and got a chopped salad with steak. I have a gift card so I figured, why not just get a salad while I am out? Plus, these are really good and are a perfect solution for when you are out and about and need to eat.


Dessert
I finished off the day with a peanut butter milkshake. Same thing as yesterday, just used a peanut butter soft serve rather than a coffee one.


I am working on my new site and cannot wait to launch it! The new title is going to be "pretty in pink peonies". I will still be documenting my journey on the Take Shape for Life program but will also include some of my other interests, such as: cooking, baking, DIY projects, style, design, fitness, beauty, etc. It is going to be full of all kinds of things. I am excited and can't wait for you to join me on this journey! I am sure you will love it. But I will talk about it more soon.

xoxo,
Toni

Monday, January 6, 2014

12-week transformation...day one


Today is day one of the 12-week transformation hosted by Take Shape For Life! If you haven't already signed up, you can do so by clicking here. You can also visit that link and find out more information about the challenge.

I technically signed up on New Year's Day but I got my first "day one" email today. I so excited and am feeling pretty motivated to keep going. This came a perfect time for me too...especially coming out of the holiday eating. I am thrilled to get back on track and stay on track!

Alright...so here is how my day one went!

Breakfast
I have to switch things up a bit on how I made my meals because I am working out of town and do not have all the luxuries of eating at home. With that said, I made a french vanilla shake by adding some water and ice to a bottle and shaking it up. I like my shakes freezing cold...in case you haven't noticed.


Morning Snack
I was hunnnnngry by the time my morning snack time came around. I was pretty excited to drink a calorie burn cappuccino to say the least...and it did not disappoint! It was divine.


Lunch
My lunch looks pretty good but unfortunately the lettuce was kinda wilted. Bummer! So I had to pick through the bad pieces and just eat the chicken and cheese and what was left of the crunchy lettuce. All is good though...I ate it and was satisfied.


Afternoon Snack
Lunch thankfully held me over until my afternoon snack, but I definitely had to add a coffee to drink with my cookie dough chewy bar...I was getting a little sleepy.


Dinner
I had breakfast for dinner! I love having breakfast for dinner...my favorite! So tonight, I ate some mixed berry cereal crunch.


After I ate my cereal, my mom and I went in to listen to Wayne Taylor. Such a wonderful message...the Lord totally spoke to me. Here is a panoramic shot I took during the study.


Dessert
To end the night, I heated up a brownie soft bake while drinking lots of (failed to drink 64 ounces today). I took a picture but it was just hideous...so I decided not to even post it. ;)

So there you have it. Day one of my 12-week transformation is complete!

xoxo,
Toni